Sausage & Kale Cheesy Pasta

So, I'm a major carbs girl. I love bread and pasta so much, so you can imagine my excitement when 21 Day Fix came out! Not only is it one of the most popular and effective programs on the market, because of it's simplicity, but it ALLOWS CARBS! A good amount of carbs, too. And chocolate, and wine, and cheese....

ANYWAY! Here's a delicious recipe I stumbled upon and made last night! At the end of the post, feel free to fill out my form if you'd like me to contact you on more 21 Day Fix details. It is STILL on an incredible sale for a few more days!

Sausage & Kale Pasta

What you need:

-2 links of lean turkey sausage
-1 small container of portobello mushrooms
-2 cups fresh kale
-1 box whole wheat penne pasta
-1.5 cups of shredded mozzarella cheese and Parmesan cheese
-1/3 cup of almond or skim milk
-1 tbsp whole wheat flour
-1 tbsp olive oil
-onion and garlic powder to taste

How to make it:

• Cook pasta according to directions.
• Sautee mushrooms and kale in tbsp of olive oil. Season with onion and garlic powder to taste.
• While pasta and veggies are cooking, cut up turkey sausage into bite size pieces. Brown sausage according to directions.
• Once pasta is cooked, take a ladle full of water and pour it in pan before straining noodles. Add flour, milk, and cheeses to the water and stir until it is melted together to form a cheese sauce.

Combine pasta, sausage, veggies, and cheese sauce and you are GOOD to devour!

One serving will be 1 yellow, 1 red, 1 green, and 1 blue for the 21 Day Fix. ENJOY!

With love,

Amanda James